Ingredients

10

Count

Nutrition

173

Calories

Ready In

PT15M PT15M

30

Mins

Difficulty

Medium

Nutritional Facts

  • 173 calories
  • sodium240
  • protein6
  • calories173kcal
  • cholesterol5
  • sugar3
  • fat8
  • saturated fat8
  • unsaturated fat6
  • trans fat0
  • carbohydrates21
  • fiber4

Vegetable Creole Pasta


Step 1

Estimated Time:

Mix mushrooms, broccoli, spinach, pepper, and onion. Spread on baking sheet.

Step 1 -- Mix mushrooms, broccoli, spinach, pepper, and onion. Spread on baking sheet.

Step 2

Estimated Time:

Drizzle 1 tablespoon olive oil and sprinkle liberally with seasonings.

Step 2 -- Drizzle 1 tablespoon olive oil and sprinkle liberally with seasonings.

Step 3

Estimated Time:

Grill or bake vegetables at 450 for 10 minutes.

Step 3 -- Grill or bake vegetables at 450 for 10 minutes.

Step 4

Estimated Time:

Boil pasta until "al dente".

Step 4 -- Boil pasta until "al dente".

Step 5

Estimated Time:

Mix with mozzarella, vegetables, and Creoleans Creole sauce and transfer to casserole.

Step 5 -- Mix with mozzarella, vegetables, and Creoleans Creole sauce and transfer to casserole.

Step 6

Estimated Time:

Top with parmesan.

Step 6 -- Top with parmesan.

Step 7

Estimated Time:

Bake at 450 for approximately 20 minutes.

Step 7 -- Bake at 450 for approximately 20 minutes.

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Ingredients

  • 8 Cremini Mushroom
  • 1 Broccoli Floret
  • 1 Fresh Spinach
  • 2 Red Bell Pepper, Julienned
  • 1 Large Onion, Chopped
  • 1 Mozzarella Cheese, Shredded
  • 1 Creoleans Creole Sauce
  • 2/3 Pasta (Fettuccine or Penne)
  • 1/3 Parmesan, Greated
  • 1 Creoleans General Cajun Spice

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